Are you or a loved one struggling with an addiction? Gambling, substance abuse, overspending, eating and the list goes on. I can help you regain control of your life and help you manage the stress that triggers them as well.
AGORAPHOPIA, ANXIETY, STRESS, WORRY and EXAM ANXIETY
Are you overwhelmed and stressed out? Be it “situational” exam anxiety or even to the extreme. Agoraphobia, hypnosis can help you learn to relax with specific tools to help you “de-stress” and regain control of your life again.
Are your children still wetting the bed, struggling with motivation with school, or any self-esteem concerns? I can help them with the coping skills needed to persevere in class and change up the “bedtime” routine to alleviate the shame and embarrassment of bed wetting.
Are you still struggling with sticking to an exercise regimen? Still hitting the snooze button to your alarm and not getting to the gym as you had committed too? I can help you with the motivation needed to get going to get started and help you to get yourself feeling good again.
Are you struggling with falling or staying asleep? Sleep is an important source of recharging our systems so that we function effectively through our day. Sleep disturbances affect most areas of our life negatively. I can share my techniques and tools to help you start the pleasure of slumber again!
Are you feeling stalled or stuck in a certain area of your life? I can help you get back in “motion” and assist you in moving forward in your career, exercise a large, over-whelming project that just seems too much. Let’s get started TODAY.
Did you know that public speaking is one of the top five fears known to humankind? I can help with self-confidence and to alleviate the fear of standing in front of a crowd. Also, help eliminate the fear of failure and guide you to deliver the message without failure.
SELF CONFIDENCE and SELF ESTEEM
Are you self-critical of failures? Feelings of inadequacy, insecurities, or even inferiority? Through life’s challenges, relationships, and family dynamics. We often experience long term exposure to negative and abusive environments or situations. Also, we have become over stressed and anxious, we tend to turn inward and can struggle with holding our head up. I can help you reacquaint yourself with the happy, joyous, and free person that is still you!
Are you unable to put down cigarettes for good? It is said that “cigarette smoking” is the hardest addition to quit. I can assist you with tools and anchors to help with the craving, replacement, and stress coping methods so you can halt the destruction of nicotine for good and help you meet a healthier you.
CERTIFICATIONS and LICENSES
- Hypnotherapist Graduate class of 2021
- American Hypnosis Association Professional Member since June 2021. Membership #006002.
- Certified Specialist – Healing the Inner Child, May 2021.
- Smoking Cessation 101, In progress…
***Some health concerns may require a medical or psychological referral***